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Saturday, January 3, 2015

No More Suicides Please....

Today I heard the horrific news of the loss of another young soul to suicide. I was deeply saddened even though I did not know this young lady.  Within seconds of hearing the news, the events of last year were revisited in my mind and my heart was squeezed tight with overwhelming sorrow. The young lady who took her own life was not a friend of Shahdi but they shared many mutual friends. When I learned she had left an infant and a toddler behind, my immediate thought went to the two, now motherless, innocent children. Their chances to leading a happy, normal, and fulfilling life were compromised greatly by their mother’s devastating action. A mother, who would contemplate suicide and finally execute it successfully, was obviously not of the right mind and must have suffered from mental illness, probably depression.

The loss of this young mother reinforced my strong belief in the inadequacy of the available medical treatments for mental illness. Depression is killing the young and not much is being done about it. There must be a lot more research on the human brain and how to prevent mental illness in children and adults before it is too late.

Mental illness is more prevalent in our society than we think. I did not realize it until after Shahdi’s passing when many closeted, direct or indirect, sufferers of mental illness confided in me and shared their struggles with mental health issues with me. I was surprised to find them amongst my colleagues, friends, relatives, neighbors, and acquaintances.  I was told about a few completed suicides, attempted suicides, and daily battles with depression and bipolar disorder. However, I was pleasantly surprised to find so many of them leading successful lives despite their mental health issues.

I would like to encourage all the young people who are reading this passage to not lose hope and to strongly believe in themselves and their own abilities to get better. The middle-aged sufferers, who shared their stories with me, are testimony that it is possible to live a normal life with certain types of mental illness, such as depression, anxiety and bipolar disorder. There are some effective treatments which work for many people. Most of them had to try several different treatment options to find the one which worked for them. Thus, I hope the young readers would not lose faith in their own abilities to take their mental health problems under control.  I hope they seek different doctors and therapists until they find one who can help them.

Please do not give up on life no matter how difficult it might feel at times. As long as there is life, there is hope. Don’t forget that.

No more suicides please.


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